How to get rid of upset stomach pain in easy way
Although you always have great care with everything you eat, there is no way to avoid sporadically appearing the annoying upset stomach pain. Some people are to be attacked by this uncomfortable sensation easily. But fortunately there are several ways that we can cure our stomach ache immediately.
Do you want to know what home remedies will help you to deal with this annoying pain?
OK! Let’s begin…
Many nutritionists recommend this fruit to get relieve from upset stomach pain, especially those people who have digestion problems, in addition, bananas are a great source of pactin, it is a very good substance to deal with diarrhea.
Without any doubt tea is the best infusion to cure all kinds of stomach pain. Peppermint tea is the best for facilitating digestion as it helps soothe stomach muscles. In addition, ginger tea is extremely good to relieve gas, as chamomile is highly recommended for strongest pains.
One of the primary cause of stomach pain is indigestion and yogurt is so effective in curing indigestion. The bacteria present in yogurt are especially effective in fighting diarrhea. Have a bowl of yogurt after or with your meal for positive results.
Cinnamon tea is another very effective remedy to get relieve from stomach aches. It relaxes the muscles and cure the pain fast. For preparing cinnamon tea, add a stick of cinnamon to a cup of hot water and let it steep for a few minutes. Strain the liquid and drink it to get rid of pain.
Apply a warm compress on your stomach can help to relax the muscles of your stomach and reduce the tightness of the muscles. Or you can use a hot water bag that will relax your abdominal muscles and ease the discomfort.
Baking soda is used since centuries for stomach ache. Baking soda is home remedy to cure upset stomach ache caused due to indigestion heartburn. Indigestion and heartburn are common in modern age. Baking soda helps to neutralize the acid and thus relieve pain and discomfort.
Apple cider vinegar
Apple cider vinegar is a safe and natural treatment and is very effective for relieving stomach pain. Apple cider vinegar is used to assist with digestion, help to absorb nutrients and cure stomach ache. Take a few teaspoons in the glass of hot or cold water to help absorb nutrients, drink is before meal.