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Psychological Test: Are You Depressed?
Today, the existence of various psychological tests in cyberspace helps people easily test themselves and become aware of their features. depression test.
Hence, cyberspace, by putting different types of tests, aims to treat man from his mental states and personality traits to the right path of conscious life and to proclaim pain before he is seriously injured. One of these well-known and well-tested tests is the Dexterity Detection Detection Test which is known as (“Beck”), which is used by both people to entertain and as a matter of necessity to test themselves.
Depression has a variety of effects that people can not easily overlook. The disorder has a wide range of symptoms, which we sometimes pass easily to, and make them feel transient though they have lots of messages. so at first glance, depression can be detected by the virtual world without leaving the home.
Test your depression with This test
This questionnaire contains 21 questions and each question is consists of four phrases. Each of these phrases in each question expresses the state of a person that must read the phrases of each group carefully. Then, in each group, select the phrase that best describes your current feelings and matches to you most.
It should be noted that this test is specifically used for people over 16 years of age.
- I am sad.
- I am not sad.
- Sadness doesn’t leave me.
- I have lost my Tolerance.
- Having hope for future.
- Don’t have any hope for future.
- I feel there is not a good future waiting for me.
- I do not have the slightest hope.
- I’m not frustrated.
- More frustrated than others.
- I look back to my past life and see , what I see is failure and failure.
- I’m totally defeated.
- I’m pleased with my life.
- I don’t like my life as past.
- I do not have real enjoyment in my life.
- I am dissatisfied with everyone and everything you say.
- I fell guilty.
- Some times i feel guilty.
- Most of the times I feel guilty.
- Always I feel guilty.
- I don’t expect for punishments.
- I feel maybe I will be punished.
- I expect for punishment.
- I feel i will be punished.
- I am satisfied of my self.
- I am not satisfied of my self.
- I hate my self.
- I don’t like my self.
- I’m not worse than the others.
- I criticize myself for my mistakes.
- I always blame myself for my mistakes.
- I blame my self for all bad things.
- I never think of suicide.
- I thought of my suicide, but I did not take action.
- I’m thinking of suicide.
- If I can I will suicide.
- I do not cry too much.
- I cry more then past.
- I am always crying.
- I was already crying, but now I can not cry, though I want it too
- I am more bored then the past.
- I am less bored then the past.
- I am often bored.
- I am always bored.
- I always love people.
- Comparing with past, I love people less.
- I have lost my interest to the people to a great extent.
- I stop hoping from people and I do not like them.
- I make a decision like past.
- I take decision less than the past.
- It is more difficult to make decisions than before.
- I have lost the power of decision.
- I do not have the charm of past.
- I’m worried about losing my attraction.
- I feel that I lose my attraction every day.
- I am ugly.
- I work well as past.
- I do not work well.
- I’m putting a lot of pressure on me to do something.
- I can’t do anything.
related topics: how to overcome fear
- I always sleep well.
- I can’t sleep well like before.
- I’ll wake up one or two hours earlier than usual, and it’s difficult to sleep again.
- I wake up a few hours earlier than usual, and no longer sleep.
- I wont be tired much like before.
- I will be tired more than the past.
- Doing every kind of job will make me tired.
- Because of tiredness I can’t do anything.
- My appetite has not changed.
- My appetite is not well as past.
- My appetite is very low.
- I have no appetite.
- Recently I have not lost weight.
- I have not lost more than 2.5 pounds.
- More than five kilos of my body weight is reduced.
- I’ve lost more than seven pounds.
- I wont get sick much as past.
- I’m a little saddened by my headache and my heart disease and constipation.
- I’m very worried about my health.
- I’m so worried about my health that I can not do anything.
- I don’t fight with others.
- I don’t fight with others much as past.
- I fight with others too much.
- I don’t like fighting.
Interpretation of Beck Depression Table
firstly get the scores.
10-1 Natural depression
16-11 A bit depressed
20-17 Need to consult a psychologist and a psychiatrist
30-21 Relatively depressed
40-31 severe depression
More than 40 depression too
It should be noted that if your score is above 17 you should consult a psychologist and a psychiatrist.
Do not overlook symptoms/ depression test
The psychologist said: “Depression is the attribute and the symptoms that make it possible to identify the person depressed or not. More over one of these signs can be the lack of jealousy for daily activities, sleepiness and the desire to sleep a lot, the weakening of social relationships, the desire to cry all the time, worthlessness and the desire for death, possibly suicide and weakness in Sex relationships.
He emphasized that only one test can not detect depression, said psychologists after one or two sessions (preferably 45 minutes) talking to the person from their valid tests and then, if necessary, interviewing again. Deepness and its degree in people can be precisely understood.
Be aware: Not to go in a devious way/
One of the most common psychological problems in Bajlan is the incorporation of psychological tests in various websites and journals, saying:The results of the wrong use and at any moment from these tests may sometimes be irreparable mental blows to the person; Because when one sees that the result of his/her test is a severe depression (while he/she may not be accurate), his/her self-confidence goes down and sometimes does not refer the doctor to its health and well-being.
The psychologist added: “Unfortunately, this method involves placing different tests on sites that are not specialized at all, and they include these tests in addition to the various areas of the subject,” he said.
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