Lemon benefits:The sour lemon juice and its essential oils are very useful for the body, mind and soul. Favorite fruit cell is also effective in treating diseases such as cancer, hypertension, diabetes, osteoporosis and many others. This fruit is good. Know the taste and pleasant.

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Sour lemon and its great benefits

Lemon is a treasure trove of health and nutrition that promotes health and eliminates many of the illnesses. In addition to destroying bad cells in the body, also prevents the occurrence of various types of cancer. A 100 grams of lemon contains 29 kilograms of energy.

The sour lemon benefits is strong because of its acidic antiseptic properties. Even if you are suspicious of drinking water on trips and you’re afraid to drink it, just pour a few drops of sour lemon juice. The water is completely sterilized and eliminates the germs in the water.

Lemon has a very high fiber content and is very useful in providing health to the individual. It also plays a key role in reducing fat, balancing blood pressure and opening the body’s vessels.

The taste of sour lemon benefits is due to the presence of a substance called citric acid, which helps digestion. This fruit is a rich source of vitamin C. Sour Lemon is a beautifully reinforcing material that increases health, freshness, youth and vitality.

Medicinal properties of sour lemon for skin and hair

Anti-wrinkle skin and early aging. For cleansing skin spots, you can apply sour lemon juice to the skin and stay it’s night from day to night. Also, the sour lemon extract with glycerin can make skin tired and cracked.

If you want your hair to be clear and brilliant, just add some fresh sour lemon with cold water and pour on the hair and then wash the hair. Apply lemon juice on dry skin or flaky skin to help eliminate skin problems. Smooth lemon skin is also useful for softening the thickened elbow skin.

Lemon is rich in vitamins/Lemon Benefits

A lemon that supplies 88% of the body’s daily vitamin C intake. Vitamin C is a potent antioxidant that, in addition to destroying bad cells and free radicals in the body, prevents the formation of cancer cells and prevents cancer cells.

Vitamin C and antioxidants found in lemon and help to remove body poisons caused by the presence of various contaminants such as lead or micro-fluids in the air. Lemon is a good source of vitamin B complex and vitamin A precursor. These vitamins increase the immune system. The use of this fruit is beneficial for iron, copper and folic acid to reduce anemia.

Lymphatic healing properties

1. Sour lemon juice, which is a coolant, eliminates germicidal pesticides such as diphtheria, typhoid and some deadly and dangerous diseases; increases bile secretion, and relieves jaundice (jaundice) and stones The small ones that get stuck in the urinary tract are effective.
2. Lemon has a variety of minerals such as magnesium, phosphorus, sodium and calcium. The potassium in your lemon helps control and regulates heart rate as well as balances blood pressure.
3. Sour Lemon is an effective remedy for obesity and the healer of goiter, cholera, circulation disorders, digestive problems, constipation, indigestion and anti-cancer properties.
4. The sour lemon skin reduces pregnant women and strengthens their digestion and eliminates nausea.
5. The best medicine for scurvy (gum cleansing and gum tissue changes) and a mixture of lemon juice and honey and water are recommended to relieve bleeding.
6. Sour lemon has an anti-osteoporosis effect and it helps to increase calcium intake, and it is highly recommended to drink a sip of lemon to people at risk, especially postmenopausal women.
7. The lemon is a therapist for pulmonary, stomach, intestine, uterus, kidneys and other internal organs, and you need to drink some teaspoons a few times a day. Sour lemon is also a memory booster.
8. Lemon eliminates the bad smell that is caused by some spices, smoking or lack of saliva. To smell your mouth, take a few more days a whole day with a glass of lukewarm water containing lemon juice. Chewing a lemon slice can also be beneficial after any meal.
9. Apply 2 tablespoons of lemon mixed with a teaspoon of honey. To remove insects, add 20 drops of lemon oil to a glass of water and sprinkle in the air. In addition to freshening the air, the insects also keep away.

Lemon Mask

This mask is useful for dry skin. To prepare this mask, take a fresh lemon juice and mix with an egg yolk and a few drops of almond oil or sunflower oil and apply on the skin and massage and wash it fifteen minutes later. These are the lemon benefits.

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